Avoiding Stretch Marks

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Stretch marks can seem unavoidable. After all, when our bodies are growing, reshaping, and shifting from childhood into adolescence, and on into adulthood, every part of us grows – and this is even more true when we put on weight. Our skin tries its best to adjust to our new body sizes and shapes, but more often than not it tears and creates stretch marks. Although so many of us suffer from unpleasant stretch marks, you don’t have to wait around for more to appear. With a few different foods and skincare tips, you can work to prevent stretch marks from forming every day.

Eat More Gelatin

Gelatin might not be at the top of your favorite foods list, but it’s an excellent choice if you’re hoping to keep your skin in peak health. One of the primary ingredients in jello, gelatin helps skin form collagen, the all-important material that improves skin’s elasticity. The more collagen we have, the better our skin is able to bounce back and reshape. You probably don’t eat much gelatin on a daily basis, so try to increase your gelatin – or collagen – intake by seeking out ways to eat more of it. It will help your skin snap back into shape, and also improves the body’s ability to heal, reduces joint pain, and can fight the damage from free radicals upon skin.

Drink Enough Water

It’s important to stay hydrated for many reasons, but it’s crucial to drink more water when it comes to the health of your skin. Drink water every chance you get, and you’ll improve your skin’s elasticity. Experts recommend aiming for eight to 12 glasses of water daily, so swap your favorite sweet drinks for water instead to help heal your skin. If you feel as though your skin is dry, or you’re unable to focus throughout the day, you might need to drink more water.

Apply Coconut Oil

You may have seen coconut oil in many of the supermarkets you visit regularly, but it’s usually placed among other cooking oils. However, this oil can do more for your body when applied topically – full of saturated fatty acids, coconut oil keeps free radicals from damaging your skin and helps hold moisture in. Rub coconut oil onto your skin wherever you’re worried about stretch marks possibly appearing daily, right after showering, and your skin will soak it right up. The more hydrated and supple your skin is, the better it can adjust to physical changes.

Ingest More Vitamin C

Vitamin C is a necessary vitamin for many reasons, but it’s particularly helpful for staving off stretch marks. Like gelatin, vitamin C helps the body produce collagen – and it also repairs cartilage and reduces free radical damage, both of which can damage the skin and its healing abilities. Try to consume more foods with high vitamin C content to ingest it naturally rather than through diet supplements. Broccoli, red and green bell peppers, and kale are great sources of vitamin C.

Beauty Blogging

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There are so many upsides and benefits to the blogging lifestyle: if your blog focuses on beauty, fashion or lifestyle, you could receive free products to wear and review; you could find yourself among stars in these industries, attending events and mingling; or you might connect with important brands, other famed bloggers, and even new business ventures. Becoming a blogger is a tough task, and a difficult industry to break into, but it offers an exciting life. If you’re considering starting your very own beauty blog, covering trends, products, and even your own beauty tricks and tips, make the process a little bit easier by following the advice of someone who’s already been down this path. Here’s what expert beauty bloggers recommend for those who are just beginning their own blogs.

Find – or Create – a Niche for Your Blog

An important step in getting your blog noticed and drawing readers’ attention to your posts is being unique. With so many different beauty blogs already present and popular online, you need to set yours apart form the rest by finding a new niche. Although it might seem like everything has already been discovered, written about, and explored, try thinking about hwat it is that you like about beauty – and what you do that’s different than everyone else. Are people always complementing you on your creative hairstyles? Build a blog in the hair niche, where you can share your new tutorials. Do you love getting crazy with nail art, or maybe even eye shadow? Focus on those specialties.

Pick a Specific Audience

Much like you must create a specific and special niche for your blog to keep it interesting, you need to know who, exactly, you want to read every one of your posts. Are you attempting to attract teens, adult professionals, or women who just love beauty products and makeup? When you know your readers, you can better target your posts to them to keep them engaged. For example, if you’re focusing on teen readers, you’ll want to use affordable products in your tutorials and posts that are meant for their beauty needs; if you’re angling more towards adults, you’ll most likely include more anti-aging products and professional makeup looks than you would otherwise.

Keep Things Casual

Finally, an important step in keeping readers and growing your beauty blog is to make your posts enjoyable to read. Think about each post as sharing information with friends – this will help you make your writing conversational, friendly, and even relaxed. The stronger a connection your audience feels to you as a blogger, the more they’ll connect with all that you share on your site. Developing a great relationship with readers also ensures that they will trust your advice and your expertise, so focus on maintaining a consistent and confident voice as well.

How to Look Amazing in Front of the Camera

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Taking pictures has become an art. No one ever enjoys discovering embarrassing, awkward, or just plain unattractive photos; with smartphones attached to us at all times, it’s both easier than ever to take a photo, and to discover just how uncomfortable you appear before the camera. Chances are, you’ve tried a number of tricks, tips, and even poses to make yourself look your best before someone snaps a picture. Whether those past attempts have succeeded or failed, there are a few foolproof ways in which you can maximize what’s around you – and your natural beauty – to look fantastic in your next photo.

Avoid Blinking by Closing Your Eyes

Can’t stand to see another photo in which you’ve blinked at the last minute and unexpectedly shut your eyes? Try to avoid those blinks by closing your eyes before the photo is taken. Right before the shot is taken, open your eyes again to ensure you’re ready right on time.

Eliminate The Double Chin

Sometimes, it seems that no matter what angle a photo is taken from, suddenly unexpected rolls of chins that don’t even exist appear. Try to minimize the downward angling of your head and chin to keep those new “chins” from occurring – stretch out, or elongate, your neck by sticking out your forehead and tipping your chin downward just slightly.

Shrink Your Smile

Are you always caught with a huge, toothy, and silly-looking smile when you attempt to look happy? Try to shrink the size of your smile by utilizing a trick developed by Hollywood stars: press your tongue right behind your teeth every time you crack a smile, and you’ll alter the shape and size of your grin.

Get Rid of Red Eyes

No one enjoys looking like a demon with bright, unavoidable red eyes in every photo. Try to avoid catching the reflection of the camera’s flash in your pupils by angling your eyes towards the nearest light right as photos are taken. When you look toward a light, your pupils will appear smaller and you’ll deflect the sudden onset of red eyes.

Improve Your Angle

Although we all turn our faces and bodies directly toward the camera whenever it’s time to pose for photos, this is a terrible position in which to face every photo. Staring straight into the lens flatters absolutely no one – instead, try to angle your body and your position in order to look both more natural and more realistic. Tilting your head a little bit, or bending an arm and placing a hand on your hip will give you more depth.

Workout Supplements Blogging

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Writing a blog is not easy. In fact, you have to go through a lot of changes which might take days or weeks before you can publish a blog-worthy content. While you can outsource the creation and maintenance of your blog, the following tips might come in handy in establishing yourself as a credible and trusted blogger.

Blog Branding

First of all, you must know your target audience for your blog. In this case, these are people who are into health and fitness. Choosing the right name for your blog should be a top consideration. Taglines, types of font, colors, images and articles in your blog must consistent with the ideas that you want to espouse. Also, using keywords and SEO management can drum up interest in your blog. Ultimately, you want to become a brand, not just a blogger.

Create That Catchy Title and Strategize Your Content

An awesome title that catches the attention of the reader is a great way to retain interest in your blog. You can insert your keywords in the title but try not to overdo it. Follow this up with a short, but concise, introduction. Creating an outline before you start writing your articles is important. This will help you maintain the cohesiveness of your articles. Since you are going to blog about workout supplements, it is important that you are familiar with the products and its ingredients. Do your research. Double-check or triple-check, if you can, the claims of the companies who are selling these products. Try to find scientific evidences that back up these claims. If there are articles that debunks these claims, then cite them up as disclaimers. Just remember to properly credit the authors if you are going to cite them.

Harness the Power of Social Media

Along with SEO management, you can also utilize the power of social media in creating your brand. You can use Twitter, Facebook and Instagram whenever you are promoting products in your blog. You can use these platforms to alert your followers if there are new articles that have been posted in your blog. You can also create your own mailing list by using an email automation software. Placing a prominent sign-up form within the pages of your blog, be it at the sidebar or at the bottom of each article, can attract new subscribers to your blog.

How to Blog about Our Imperfections

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No one likes speaking about all of their flaws, their imperfections and dissatisfactory aspects. Our imperfections are exactly what we’re constantly trying to cover up and hide from everyone, not what we’re open to sharing with a broad audience. Yet when writing a blog for a wide, varied audience, it’s important to address imperfections. After all, the most engaging blogs connect with readers in a realistic, open, and honest fashion. As you address imperfections, whether as a broad topic or on a more personal level, it’s important to keep these tips in mind.

Ask Your Readers Questions

One of the best ways to begin a conversation with a stranger is to ask them questions so you can begin to get to know them. This same philosophy applies when you’re writing a blog post – ask your readers a question, and they’ll be far more likely to engage with you. Including questions like “How do you attempt to cover up what you think are your imperfections?” or “In what ways do you make a point to celebrate and embrace your imperfections?” will prompt your readers to comment with their own tips, approaches, and advice. The more they become involved in your topic and conversation, the more you’ll grow your readers.

Address Your Own Flaws

If you’re writing about imperfections, it’s important that you don’t write as though you have no experience being less than perfect. You’re human, just like the readers you’re advising, so don’t be afraid to get personal about your own skin problems. For example, if you’re blogging about stretch marks, why not include some anecdotes about your very own stretch marks? Share how you really feel about your stretch marks, what you’ve tried to hide them or eliminate them, and how you’ve come to terms with them as a potential imperfection. By making yourself human rather than an all-perfect (and unnatural) being, your readers will form a connection to you and truly enjoy your blog better – they’ll see that you have flaws just like everyone else.

Be Conversational in Tone and Topic

Finally, it’s a good idea to keep your writing tone conversational and causal rather than overly academic and fanciful. You want to not only appeal to your readers, but address a difficult topic like imperfections as a friend rather than talking down to your audience. Invite your readers into the conversation by writing in a relatable voice. Remember, most of us don’t enjoy confronting or acknowledging our imperfections, be them physical, emotional, or even personality. A casual approach makes a weighty topic relatable and warm when read.

How To Blog About Healthy Food And Make It Interesting

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We have to admit that one of the most challenging tasks for parents, especially mothers, is in getting their kids to eat healthy food. It would take tons of prodding to make them consider their food choices only to be at the losing end. Indeed, it is a hard nut to crack when it comes to turning junk food fanatics and fast food devotees into healthy food converts.

How much more for bloggers who only has the worldwide web as its medium for convincing people to include healthy food in their diet? A few testimonials might catch attention. But how do you get readers hooked to your blog and persuade them to actually consume healthy options?

Use Photographs & Videos

Visuals can really work wonders. Scan through a number of healthy food blogs and you’ll see those mouth-watering images of their menu staring back at you, beckoning you to sample them. They seem to jump out of your computer screen with their colors coming alive, yelling at you that healthy food is gives you energy, good for you, and is not boring. Thus, it is important that you include attractive food images in your blog. If photos of food are not enough, pictures of how greatly shaped and fit you turn out to be can also inspire your readers to follow your menu suggestions. A video of how easy to prepare these foods can also do some trick.

Incorporate Recipes

In order for readers to actually try the food and come back to your blog for more, one way is to include a recipe of the food you just featured. Add details about the ingredients, their nutrition content, and their positive effects on the body. Include some tips and practical information that will be useful to your readers. You can also run a contest on your blog to drive more traffic.

Don’t Forget the Desserts

Who said that healthy food is all about salads? Nope, it is not limited to green vegetables alone. In fact, there are now many healthy desserts – cakes, pastries, ice creams, smoothies, and juices – that are made out of fresh healthy fruits & vegetables. If you want your readers to even consider healthy food, try first with a dessert and you might just get them to your side.

How To Look Slim In Front Of The Camera For Video Blogs

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Video blogs, also known as VLOG has becoming very mainstream nowadays and YouTube so far has the most traffic for vloggers. For those who are new to this, video blogging is a form of blogging where the video is the medium. Just like any blogs, the topic could vary. It could be about gaming, cloth diapering, weight loss products, make up and skincare or arts and crafts, depending on the vloggers expertise. Vlogging would mean hours and hours of screen or video time and as a vlogger, you want to look your best. Here are tips so you could look slimmer and better.

Adjust your camera level

You don’t want your camera too low because it may not look too flattering. If your desk is took low, try to place a couple of books underneath so that the webcam is right above your eye level.

Play with the angles and the zoom levels

You don’t want to zoom in too close otherwise you will end up with your entire head occupying the entire screen space. Nor you would want it too far.

Sit or stand at an angle

Directly facing the camera will make you look bigger than you already are. Let your body position be at an angle with your face looking directly at the camera so you will look slimmer.

Pay attention to what you wear

Go for a monochromatic or one solid-colored outfit because this can lengthen your body. It doesn’t have to be black but best if you go on the darker side. Or go for dresses or blouses with smaller prints as they tend to be more flattering compared to outfits with bigger prints.

Vlogs are supposed to be fun and exciting so don’t be scared about not looking good enough because there are things that you can do to address this. The important thing is that you are able to convey your message well, your video is educational and that your personality shines through. Good luck!